About Henki Sisulla

Welcome to Henki Sisulla, a community and resource hub founded with a mission to empower individuals to be their own heroes. At Henki Sisulla, we believe in the power of connecting people from all walks of life to share their stories, resources, and insights. What sets us apart is our commitment to creating a meaningful platform that encompasses various mediums such as blogs, podcasts, learning modules, peer communities, and research-based guides.

Our focus lies on uncovering the universal truths and common threads that weave through life’s challenges. We offer strategies, life adjustments, and practical solutions to help sustain courage and resilience through difficult times. We also provide guidance on transitioning to a new normal once the chaos subsides.

At Henki Sisulla, I am more than just a resource; I am your friend, your guide, and your connector. Together, let's navigate life’s challenges with determination and find strength in the Finnish concept of Sisu—the perseverance to overcome adversity and thrive.

"Henki Sisulla" melds two profound Finnish concepts. This phrase, loosely translating to "spirit with sisu" or "living with sisu," encapsulates a way of life resonating with the resilience and tenacity characteristic of the Finnish spirit.

Understanding "Henki"
At its core, "henki" signifies "spirit" or "breath," serving as a metaphor for the vital force animating life.

The Essence of "Sisulla"
Derived from the Finnish term "sisu," "sisulla" lacks a direct English translation but encapsulates a blend of resilience, perseverance, courage, and determination in the face of daunting challenges.

Living Henki Sisulla
To live "henki sisulla" is to embrace life with the indomitable spirit of "sisu." It signifies a journey marked by resilience, tenacity, and an indomitable spirit that refuses to bow before adversity. It is about confronting challenges with courage, holding steadfast in the storm, and emerging stronger. Embracing "henki sisulla" means navigating life's journey with the heart of a warrior and the soul of a child, where every challenge is an opportunity to manifest the true spirit of "sisu" and a celebration of a person's capacity to transcend the ordinary.

As the founder of Henki Sisulla, my journey is deeply intertwined with both personal and professional experiences. Drawing from my diverse roles as a master networker, researcher, product developer, working mom, and caregiver, I've dedicated myself to translating research into actionable solutions for caregivers.

I've held leadership roles at prominent assessment, education, and management consulting firms. During this professional journey,  I've honed my skills in developing user-friendly solutions  and managing complex projects. However, it was in 2017 that my perspective underwent a profound shift when a loved one faced a life changing diagnosis, unexpectedly thrusting me into the role of an intermittent caregiver.

Balancing the demands of caregiver, partner, lover, and advocate alongside the responsibilities of being a mom and a professional, I've gained invaluable insights into the multifaceted nature of caregiving. Through these experiences, I've come to understand the highs, the lows, and the moments of profound transformation that characterize the caregiving journey.

Through Henki Sisulla, my commitment is to empower people with the support and strength they need to become their own heroes.  Together, let's embrace the honor of caregiving with courage, resilience, and unwavering compassion.